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click here to view #61945 Posture, Get it Straight: Look Younger, Thinner & Feel Better details

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  • $25

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#61945     Posture, Get it Straight: Look Younger, Thinner & Feel Better

Janice Novak

Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much?  You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately.  We will discuss easy to implement tips when at a computer, in a car or working out.  There are many benefits to improving posture.  The good news is no matter how long you may have had poor posture.  Your clothes will fit and look better, too!

1 Session     Thurs., June 24, 2021

6 pm -7:30pm                ZOOM—online                                                                                                                 Fee: $25   

 

click here to view 1000 - Baby 'n Me details

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  • $0

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#1000 Baby and Me (Ages birth-12 months) Bring your bundle of joy to ECFE! Get out of the house, play with your baby in a new setting with different toys, and visit with other parents of young children. Toys, songs, finger plays and parent topics will be provided. Older siblings will have supervised play in another room, allowing you to concentrate on your little one. Come and join the fun! Note: please bring a blanket for your child.

2 Sessions 

Section B:  Fridays Jan. 22 & Feb. 5 11:30am-12:30pm 

Section C: Fridays April 16 &30 10:45-11:45 am   

ECFE Classroom at Central Elementary   

Fee: No cost, please call 952-467-7391 to register

click here to view 1001 - Terrific Toddlers details

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  • $35

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#1001 Terrific Toddlers (Ages 12—30 months) Toddlers can be adventurous, shy, independent, clingy, strong-willed, or charming. Although these descriptions seem to be opposite, any one toddler can be all of the above. One thing is for certain- toddlers are learning by leaps and bounds! Come and join us as we offer sensory experiences, simple art, music, movement, finger plays, stories, and age appropriate activities for you to enjoy with your child. Each group will decide if parents and children will separate, taking the children present into account.               

10 Sessions     

Tues., Feb. 23 - May 4 (No class March 30) 

8:30-9:30 a.m.     

ECFE Classroom at Central Elem. 

Fee: $35/Section

click here to view 10061 - Preschool Preview details

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# 10061 Preschool Preview (Child must be 31 months by April 1, 2020 to attend this class) Preschool Preview helps support the transition to preschool by providing an introductory preschool experience with a gradual parent separation time. Children and parents attend the first three classes together, first playing and working on preschool skills, and then separating to allow children to have peer interaction and parents to have parent discussion time. The remainder of the session consists of child-only classes where children will experience a two hour “preschool day”. Their day will include developmentally appropriate large and small group activities which introduce them to preschool skills, a snack time, and a time of free play where they have opportunities to meet other children and develop social skills.                                                                                                                                             

8 sessions                                           Thursdays, April 8-May 27

Parent/Child Classes– April 8, 15 Child Only Classes– April 22, 29, May 6, 13, 20, 27

8:30am-10:30am                                                 

ECFE Classroom at Central Elementary 

Fee: $60

click here to view 1032 - Kindergarten Readiness details

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  • $150

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For students going to Kindergarten at Central Schools in the Fall

click here to view 1037 - Marvelous Mix details

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  • $40

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#1037 Marvelous Mix (Ages 2-5 or prior to kindergarten entrance) Mix it up! This class has a little something for everyone. Parents and children spend the first half of class together on developmentally appropriate activities such as sensory experiences, making art projects, painting, and other games and activities that build preschool skills. Next, you’ll enjoy a circle time together, which is filled with singing, music, movement, finger plays, rhymes, and fun! After circle time the children listen to a story and have a snack, and then they have a social time of free play that is modeled and monitored by a licensed ECFE teacher. Meanwhile, parents have some time to visit with others about relevant parenting topics. Note: This is a separating class.

12 Sessions                        Fee: $60/Section    

Section A: 8:30 -10 a.m. Mon., Feb. 8 - May 10 (No class Feb. 15 and March 29) 

Section B:  10:30 am - 12 noon,  Mon., Feb. 8 - May 10 (No class Feb. 15 and March 29) 

Section C:  10:00 - 11:30 am,  Tues., Feb. 16 - May 11 (No class March 30)

Section D:  9:00 -10:30 a.m.   Fri. Feb. 12 - May 14 (No class March 26 and April 2)

ECFE Classroom at Central Elementary

click here to view 1037B - Marvelous Mix details

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#1037B Want to be a part of the fun but can’t make commit to a 12 week class? Sign up for 6 weeks instead. (These classes will join the 12 week Marvelous Mix classes.)                                     

6 Sessions                                  Fee: $35/Section 

Section A: 8:30 -10 a.m. Mon., Feb. 8-March 22 (No class Feb. 15)   

Section B: 8:30 -10 a.m. Mon., April 5 - May 10 

Section C: 10:30-12 noon Mon., Feb. 8 – March 22 (No class Feb. 15) 

Section D: 10:30-12 noon  Mon., April 5 - May 10 

Section E: 10:00-11:30 am  Tues., Feb. 16 - March 23 

Section F: 10:00-11:30 am  Tues., April 6 - May 11 

Section G: 9 -10:30 a.m.   Fri. Feb. 12—March 19

Section H: 9 -10:30 a.m.   Fri. April 9—May 14   

ECFE Classroom at Central Elementary

click here to view 1037PM - Marvelous Mix Evening Edition details

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  • $40

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#1037pm Marvelous Mix— Evening Edition(Age 18 months—5 yr or prior to kindergarten) Attention working parents- this class is for you! Let us organize the activities and clean up the mess. This class will have many of the same crafts, music, activities, and parent discussion as the daytime class, with a broader age range to better accommodate working families. Note: This is a separating class.

8 sessions

Tuesdays,  Feb. 16 - April 13 (No class March 30)                                                                                                             

ECFE Classroom at Central Elementary                             

Fee: $40

click here to view 1069 - Party In The Park details

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#1069 Party in the Park Our year is coming to an end, and we’ve decided to celebrate with a party. Come join our ECFE families as we welcome spring with some outdoor activities. We’ll bring the parachute, hula hoops, and bean bag toss game. Little ones might also want to try a craft, obstacle course, or sidewalk chalk. We will have overlapping sessions, so you can play first and then have lunch, OR have lunch first and then stay for the afternoon section. (Please bring a lunch if you plan to eat at the park.)     

1 Session                     Fri., May 21   

Section A: 10:30-12:00 noon                                        Section B: 11:30-a.m.-1:00 p.m.   

Legion Memorial Park (Pool Park)                                 

Fee: No cost, but please call 952-467-7391 to register

click here to view 1113SA - Speed and Agility Training/Weight Training details

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  • $75 - $150

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#1113SA   Central Raiders Speed & Strength Summer Program

 

Speed and Strength is a comprehensive sports performance program open to all Central athletes in a safe outdoor setting! Provided by Training HAUS powered by TCO, sports performance training is the platform for athletic achievement. Our strength and conditioning team is committed to building a total athlete, Raider Speed and Strength will focus on improving athlete acceleration, speed, agility, mobility, and injury prevention. In addition, all participants will receive a Raiders Speed and Strength T-Shirt.

For additional information, please contact Brice Panning at                                                                                   

Brice Panning@TrainingHAUS.com 

 

Mon., Wed., Fri., June 7—Aug. 13           (No sessions held July 2 — 5)

Section A: 6:30—8 am            Fee:  $125                     Going into grades 10—12

Section B: 7:45—9:15 am     Fee:  $125                      Going into grades 10—12

 Section C: 9—10:30 am        Fee:  $150                       Going into grades 7—9

 Section D: 12—1pm              Fee:  $75                        Going into grades 3—6                     (Speed  work only—no weight room)

 

CHS, Track and Weight Room